Self-cultivation wisdom in your inbox each week

Each week, I will send you, via email, a quotation from one of the great wisdom traditions (Confucius, zen, stoicism etc) with a brief commentary and a challenge to explore this wisdom in your daily life.  These will be short, pithy offerings that you can read quickly and then reflect and act on them during your day.


 I will also occasionally let you know about new, in depth, blogs when they are published and details of events that I am involved with.  


I will not share you contact details with anyone, ever. 


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