How To Be Porn FreeUncovering the real cause of porn addiction Do you want to be free from porn?I’ve been actually been watching porn this week! No, not for kicks, but researching an article exploring the phenomenon of the porn industry.It’s been interesting to observe how ultimately boring and empty I find even so called […]
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Mindful MasturbationHow to turn your “habit” into a meditation We all do it, or feel the desire to do it. Sex therapists tells us it’s a source of pleasure and self-discovery. Yet Victorian ideas that it is debasing, unhealthy and immoral, lurks under these permissive attitudes. For most men there is still shame and secrecy around masturbation. […]
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Four simple steps to boost sperm count and qualityand combat male infertility 75% of men are now diagnosable with male infertilityI heard on Woman’s Hour this week (essential listening for a man!) that medics consider that 75% of men are now sub fertile. 75%!!! They seem to be suggesting that poor sperm quality is increasingly […]
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Men, Eros, Intimacy and EcstacyPassion in a distinctly masculine package As a man, you possess a powerful primal masculine quality that is often overlooked and even demonised. We are talking about Eros, the masculine expression of desire, love and passion.When we think Masculine we tend to think “Warrior”: Strong, direct, determined, purposeful, controlled, autonomous. If […]
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